Loma Linda, California, USA – Around 84 years
The residents of Loma Linda, California, USA, have garnered attention for their remarkable longevity, often attributed to a combination of lifestyle choices, religious practices, and communal support. Loma Linda is home to a significant population of Seventh-day Adventists, a religious community known for its emphasis on healthful living. The Adventist lifestyle involves following a vegetarian diet rich in whole grains, legumes, nuts, and fruits, which contributes to lower rates of chronic diseases and better heart health. Regular physical activity, along with an avoidance of tobacco and alcohol, further supports overall well-being. The tight-knit community and social connections within Loma Linda foster a sense of belonging, emotional support, and reduced stress, all of which are associated with increased longevity. The spiritual and communal aspects of the Seventh-day Adventist faith contribute to a holistic approach to health and well-being. The interplay of dietary choices, active living, strong community bonds, and shared values collectively shapes the unique lifestyle in Loma Linda that is believed to contribute to the population’s extraordinary longevity.
