Abkhazia, Georgia – Around 75-80 years
The residents of Abkhazia, Georgia, have drawn attention for their notable longevity, a phenomenon often attributed to a mix of cultural traditions, lifestyle choices, and environmental factors. The region’s picturesque landscapes, including coastal areas and mountain ranges, promote an active lifestyle that includes outdoor activities and regular physical engagement. The Abkhazian diet features locally grown and seasonal foods, such as fruits, vegetables, grains, nuts, and dairy products, contributing to a nourishing and diverse eating pattern. The strong sense of community and interconnectedness within Abkhazian culture fosters emotional well-being and a reduced sense of isolation, which are associated with enhanced longevity. Additionally, the region’s natural beauty and temperate climate may contribute to reduced stress levels and overall well-being. In essence, the combination of an active lifestyle, wholesome dietary traditions, close-knit community bonds, and a connection to the environment collectively shape the unique way of life in Abkhazia that is believed to contribute to its population’s remarkable longevity.
